Tuesday, September 9, 2008

Developing penetrating punches



It only takes one to win

Julian rocks the house at Tropical Trauma Tuesday night!

Saturday, September 6, 2008

More great training ideas

Click on the banner to check out Jason C. Brown's excellent website click me

Definitely not for lazy people!

Saturday, August 30, 2008

Only two had the guts to show up tooday

"When it's all said and done, there's usually more said than done."
These just do the work, they don't waste time talking about what they're "going to do".