Showing posts with label MMA conditioning. Show all posts
Showing posts with label MMA conditioning. Show all posts
Tuesday, January 20, 2009
Saturday, December 20, 2008
Friday, December 12, 2008
Tuesday, September 2, 2008
Saturday, August 23, 2008
Loading drill
Try this at the end of your workout, it will test you!
Labels:
core strength,
fight conditioning,
MMA conditioning
Sunday, August 10, 2008
On Aug. 19, 2008 the trauma begins!
All serious MMA fighters, coaches, trainers, & enthusiasts are welcome here.
This is not a place for those who are only "tough" on the Internet aka cyber-heroes.
Unfounded ranting & profanity will not be tolerated, period!
This is not a place for those who are only "tough" on the Internet aka cyber-heroes.
Unfounded ranting & profanity will not be tolerated, period!
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