Showing posts with label MMA conditioning. Show all posts
Showing posts with label MMA conditioning. Show all posts

Saturday, August 23, 2008

Loading drill

Try this at the end of your workout, it will test you!

Sunday, August 10, 2008

On Aug. 19, 2008 the trauma begins!

All serious MMA fighters, coaches, trainers, & enthusiasts are welcome here.
This is not a place for those who are only "tough" on the Internet aka cyber-heroes.
Unfounded ranting & profanity will not be tolerated, period!