Only two had the guts to show up tooday

"When it's all said and done, there's usually more said than done."
These just do the work, they don't waste time talking about what they're "going to do".

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Tuesday night workout

Try this one!

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2nd workout, still testing it out

Trent (future Navy SEAL) & Paul (businessman) give Tropical Trauma a "test drive"

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Loading drill

Try this at the end of your workout, it will test you!

Photo and video editing at www.OneTrueMedia.com

First night of Tropical Trauma was intense

We hit hard from the beginning tonight!
Only had one hard-core athlete show up, mainly due to the tropical storm that hit Florida today.
This young guy is headed for the Navy SEALS and was not about to miss some good, hard fight training!
Watch for some videos from the next workout on Saturday.

On Aug. 19, 2008 the trauma begins!

All serious MMA fighters, coaches, trainers, & enthusiasts are welcome here.
This is not a place for those who are only "tough" on the Internet aka cyber-heroes.
Unfounded ranting & profanity will not be tolerated, period!