Wednesday, November 19, 2008

Dynamite comes in small packages

Check out one of our newest athletes/MMAfighters

Sunday, November 16, 2008

Tuesday, September 9, 2008

Developing penetrating punches



It only takes one to win

Julian rocks the house at Tropical Trauma Tuesday night!

Saturday, September 6, 2008

More great training ideas

Click on the banner to check out Jason C. Brown's excellent website click me

Definitely not for lazy people!

Saturday, August 30, 2008

Only two had the guts to show up tooday

"When it's all said and done, there's usually more said than done."
These just do the work, they don't waste time talking about what they're "going to do".

Saturday, August 23, 2008

2nd workout, still testing it out

Trent (future Navy SEAL) & Paul (businessman) give Tropical Trauma a "test drive"

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Try this at the end of your workout, it will test you!

Tuesday, August 19, 2008

First night of Tropical Trauma was intense

We hit hard from the beginning tonight!
Only had one hard-core athlete show up, mainly due to the tropical storm that hit Florida today.
This young guy is headed for the Navy SEALS and was not about to miss some good, hard fight training!
Watch for some videos from the next workout on Saturday.

Sunday, August 10, 2008

On Aug. 19, 2008 the trauma begins!

All serious MMA fighters, coaches, trainers, & enthusiasts are welcome here.
This is not a place for those who are only "tough" on the Internet aka cyber-heroes.
Unfounded ranting & profanity will not be tolerated, period!